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Want more? Over fifty typically Chinese circular hand movements can be identified in modern Taekwondo. There are also influences from Judo, Karate, and Kung-fu. During this time, Korea was divided into three kingdoms: Silla, which was founded on the Kyongju plain in 57 B. Paintings from this time period have been found on the ceiling of the Muyong-chong, a royal tomb from the Koguryo dynasty.

The paintings show unarmed people using techniques that are very similar to the ones used by Taekwondo today. Although Taekwondo first appeared in the Koguryo kingdom, it is the Silla's Hwarang warriors that are credited with the growth and spread of Taekwondo throughout Korea. Silla was the smallest of the three kingdoms and was always under attack by Japanese Pirates.

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  6. Silla got help from King Gwanggaeto and his soldiers from the Koguryo kingdom to drive out the pirates. During this time a few select Sillan warriors were given training in Taek Kyon by the early masters from Koguryo. The Taek Kyon trained warriors then became known as the Hwarang. The Hwarang set up a military academy for the sons of royalty in Silla called Hwarang-do, which means "The way of flowering manhood.

    The guiding principles of the Hwarang warriors were loyalty, filial duty, trustworthiness, valor, and justice. Taek Kyon was spread throughout Korea because the Hwarang traveled all around the peninsula to learn about the other regions and people. During the Silla dynasty A. Taek Kyon's name was changed to Subak and the focus of the art was changed during the Koryo dynasty A. When King Uijong was on the throne from through , he changed Subak from a system that promotes fitness to primarily a fighting art. The first widely distributed book on Taekwondo was during the Yi dynasty to This was the first time that Subak was intended to be taught to the general public, in previous years the knowledge was limited to the military.

    During the second half of the Yi dynasty, political conflicts and the choice to use debate instead of military action almost lead to the extinction of Subak. The emphasis of the art was changed back to that of recreational and physical fitness. The lack of interest caused Subak as an art, to become fragmented and scarcely practiced throughout the country. In the Japanese invaded Korea and occupied the country for 36 years. To control Korea's patriotism, the Japanese banned the practice of all military arts, Korean language and even burned all books written in Korea.

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    This ban was responsible for renewed interest in Subak. Many Koreans organized themselves into underground groups and practiced the martial arts in remote Buddhist temples. Achieving the prestigious rank of Red Belt required traveling a very long journey encompassing courage and spirit. With the wisdom you have gained from this success you have learned that higher goals in Tae Kwon Do are achievable which will provide you with even greater esteem, self-respect and wisdom with accomplishment.

    The dedication required to achieve this level of ranking is the culmination of years of practice demonstrated through physical and mental performance that you have learned the lessons and have developed insight into the art.

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    Traits of humility and respect for yourself and others, which are so much a part of Martial Arts, are a part of your code of conduct and are as natural to you as the air you breath. Your confidence and concern for fair play is reflected in all your activities and most importantly, in your own self as a person and are respected for that. Proceeding from this level requires great care and appreciation for you are beginning to embark on another journey. The tasks are difficult with many despairs that will taunt you and require much patience of you.

    But, if you are willing to make the effort and commit yourself, the rewards are limitless, more than you can really imagine this is a promise. The start of this journey is the re-examination of the past and an introspective look at self.

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    As individuals each walks a little different and used a different method to attain goals. The musician uses the instrument he is most skilled to best express himself rather than the instrument he is least skilled with. Know yourself, the goals you wish to achieve, your personal limitations and the path you must take in your journey of perfection. The martial artist who has achieved this level of ranking has learned about the rewards of self-discipline.

    It is also learned trait that is inspirational to young and old alike. Achievements of goals are gratifying experiences to us all.

    When we learn that even greater goals are achievable ahead, we become more inspired in working towards achieving them. This experience provides the gratification from accomplishment, a sense of harmony from our new plateau within, and peace of mind knowing that we are capable of growing and improving. How we live each day of our life is rooted in our teachings and our learned behavior.

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    Our individual lives and the judgments we make on a daily basis come from our teachings and feelings about ourselves within. One who has experienced its bliss and the fertility of its existence best understands a true sense of harmony. The associated relationship between life on the outside world and that inside the dojang studio should be the same. That is, whatever we strive to achieve outside the dojang, should be done with the same moral character and reverence that is practiced and learned inside the dojang.

    Your accomplishments have woven your strong fiber through the test of time. You have learned lessons about mental and physical endurance and as part of your accomplishments you have the sustenance needed to live life's unpredictable situations. Inherent in achievement is the responsibility to teach the spirit and inspiration of martial arts to others.